What is Cross Training?

  • Cross Fitness is constantly varied functional movement done at high intensity

Why try Cross Training?

  • Get leaner and stronger
  • Reduce injury, illness and disease
  • Feel more positive and energetic
  • Improve performance at chosen sport(s)

Get Started!

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Raw Power Cross Training

300 Waverly Ave

Mamaroneck, NY 10543

(914) 835-4269


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